WELCOME TO YOUR YOGA JOURNEY
Class Offerings
Yoga for Parkinson’s
My primary goal as a yoga instructor is to get people to try new things to help them on their path to movement and wellness. Teaching yoga to those living with Parkinson’s Disease is a passion of mine that I felt guided to offer to our community. I offer both a chair yoga class, as well as a floor yoga class, depending on ability. Care partners are welcome to attend this class with your loved one with PD.
Beginner to Intermediate Level Yoga Classes
In addition to my Parkinson’s yoga classes, I have also designed classes for care partners and anyone else in our community that would like to reconnect with themselves — mind, body and soul. My classes are for those who have never taken a yoga class, as well as those who have. I welcome you to join me in a class that includes Hatha, Vinyasa and Restorative Yoga.