WELCOME TO YOUR
YOGA JOURNEY
Class Offerings
Yoga for Parkinson’s
My primary goal as a yoga instructor is to get people to try new things to help them on their path to movement and wellness. Teaching yoga to those living with Parkinson’s Disease is a passion of mine that I felt guided to offer to our community. I offer both a chair yoga class, as well as a floor yoga class, depending on ability. Care partners are welcome to attend this class with your loved one with PD.
Beginner/Intermediate Level Yoga Classes
In addition to my Parkinson’s yoga classes, I have also designed classes for care partners and anyone else in our community that would like to reconnect with themselves — mind, body and soul. My classes are for those who have never taken a yoga class, as well as those who have. I welcome you to join me in a class that includes Hatha, Vinyasa and Restorative Yoga.